Carl Webster BScPGDPsy
Psychologist and Psychotherapist
0424 650 630
Medicare Rebates & after hours appts
Stanmore & Corrimal (Wollongong)
NSW
email
:
carlwebstercounselling@gmail.com
Looking after yourself and your relationship(s) is
vital to your health and happiness.  I have a lot of
experience in helping individuals and couples
from all cultures, backgrounds and sexual
preferences.

Couples and Family Relationships
Stress, Anxiety and Depression
Drug, Alcohol and other addictions
Interpersonal and intimacy issues

Psychotherapy is about healing our wounds,
learning good habits to replace negative ones and
sometimes helping to deal with periods of crisis and personal stress.
Our wounds can often be traced back to patterns in our family of origin (such as
emotional avoidance or manipulation, poor or absent parenting). Experiencing a
safe and connected relationship in therapy is therefore essential in helping us to
develop positive thinking, feelings and behaviour.
Symptoms arise because we
have become disconnected from who we are (our feelings and our body) and then
adopt a false self (such as pleasing, withdrawn, aggressive) in order
to function as
best as we can. Cultural stereotypes tend to reinforce such false ideas of self (such
as the ‘strong’ man or the ‘emotional’ woman).

Therapy is about becoming more attuned to our body and feelings, to say how we
feel and what we want and don’t want.  We have to be willing (with support) to
work though our sufferings in order to gain strength, find our own wisdom and be
less reliant on others (or addictions such as food, stimulants, alcohol, social media
etc).
 Therapies may include emotional focus work, psychodynamic work, schema
work, cognitive behaviour therapy, dialectical behaviour therapy, mindfulness,
relaxation and somatic work.
Carl WebsterBSc(Hons)DipPsy(Macq)  
AHPRA Reg No
PS0107470    
Workcover Provider No 10072.
Member of the Aust Ass for Buddhist
Counsellors & Psychotherapists
Austinmere,  Kiama. Thirroul . Bulli .
Newtown Psychology Innerwest Psychology Newtown Counselling Innerwest Counselling Newtown
Psychotherapy
Psychologists Sydney | Psychologist NSW | Clinical Psychologist Sydney | Therapy Sydney | Therapist Sydney
Anxiety Disorder | Depression Treatment | Mental Health Sydney | Eating Disorders | Counselling Sydney
Relationship Counselling | Marriage Counseling | Sex Therapy |  Personal Therapy
Newtown • Inner West • Stanmore • Redfern • Marrickville • Ashfield • Erskineville • Chippendale • Sydney • St
George Surrey Hills Darlinghurst  Kogarah Hurstville Sutherland SHire
STANMORE, WOLLONGONG AND ST GEORGE
INNER SYDNEY
Rooms at
8 aubrey st Stanmore

30 Robson St Corrimal
Ebook at Smashwords
https://www.smashwords.com/
books/view/754973
Print copy also available
please contact via email.